Sportgility Elite

Train Like It's Measured.
Because It Is.

Assessment-based, individualized training for the dedicated athlete. Ages 13+. Entry by assessment only.

The Problem

Serious athletes practice their sport year-round. But nobody is training them as an athlete. More practice doesn't build speed, power, or durability — deliberate training does.

Your sport coach makes you better at your sport. We make you a better athlete. Measured at the start. Programmed to fix what's missing. Proven every cycle.

How Elite Works

01

Assess

2–4 one-on-one sessions with Coach Marc. Movement screen, sprint mechanics on video, jump and strength baselines, sport-demands review.

02

Program

You get a written assessment report and a training program built specifically for you. Not a template. Yours.

03

Train

Run your program in supervised Elite training blocks at CrossFit Lehi and CrossFit 1976. Your program. Our eyes on every rep.

04

Retest

Every 8–12 weeks we retest against your baselines, update the report, and build your next block. Progress in numbers, not opinions.

What You Get

  • Professional athletic assessment — the same battery, every athlete, every cycle
  • Written assessment report — your strengths, your gaps, your plan
  • Individualized training program — built from your assessment, updated every cycle
  • Supervised training blocks — 2–3 sessions per week under Sportgility coaching
  • Benchmark testing & retesting — built into the program, every 8–12 weeks
  • Elite training journal & gear — log every session. That's the standard.

Who It's For

  • Dedicated single-sport athletes, 13+ — gymnastics, basketball, football, volleyball, wrestling, soccer, track, baseball
  • Athletes ready to train with intent, log their work, and be held to a standard
  • Families who want measurable development — not more practice

Entry Is Through the Assessment. No Exceptions.

Every athlete in Elite has been assessed. That's what makes the room what it is. If you're not sure your athlete is ready, start the conversation — we'll tell you straight.

Ready to see where your athlete stands? Start with the assessment.
START THE CONVERSATION

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